Just as the roots of a plant provide stability and nourishment, this offering aims to ground and uplift you.
LET'S DO SOME YOGA
LET'S DRINK SOME TEA
LET'S BE FREE
I'm a yoga teacher and a gardener. They go hand in hand.
I cultivate vegetables, perennials, and medicinal herbs in the garden I tend to in East Boulder. I harvest, dry and blend right there in my kitchen!
It's a process of love, learning, and growth
What I hope to provide is peace, love and nourishment
I'd love to help you start your garden (or help out the one you already have!)
If you are looking for yoga...
come join me!
I teach vinyasa flow classes with creative themes to help ground you in the moment.
It's fun. Deep. Connective.
Coming soon- Blended teas, essential oils, apothecary offerings to uplift and ground you.
NURTURE YOURSELF
I'm embarking on a journey and maybe you are too!
From the depths of my heart I truly just want to create a space for you to be in your body, to feel your strength, to know your Self, to drop in when we spend so much of our time "out". We each carry a unique wisdom and a unique story. Our bones and our muscles, our heartbeat, our beautiful feet, the earth... tend to us with such care and compassion, can we reciprocate back? To ourselves, to the earth and ultimately towards all other beings?